What to Apply To Improve Erection

Erectile dysfunction (impotence) is a reproductive system disorder at which the man isn’t capable to have sexual intercourse as a result of the insufficient increase and hardening of cavernous body, and also inability a long time to keep an erection. The term “impotence” in medicine is practically not used today as it is inexact and outdated. Erectile dysfunction happens psychogenic, organic and mixed.

In 80% of cases, it is caused by various diseases and has organic character. However, men are inclined to write off the sexual problems for failures at work and in family therefore only 10% of the men having problems with potency ask for medical assistance.

Symptoms of organic erectile dysfunction:

  • The disease begins gradually;
  • Night spontaneous erections are absent;
  • Violations of erection have systematic character;
  • Normal sexual desire and ejaculation.

Symptoms of psychogenic erectile dysfunction:

  • the disease begins suddenly;
  • the man has psychological problems, dissonance in the relations with the partner. Spontaneous night erections are present;
  • problems with an erection arise sometimes;
  • elimination of problems after normalization of the relations.

sexual desire

What changes should help a woman to identify your partner is suffering from ED

The man especially avoids the sexual intercourses, for example, motivating it with fatigue, doesn’t initiate sexual intercourse, Ignores erotic offers and hints. But it is possible to be solved by medications of┬áSky Pharmacy available at attractive price moreover there are special offers on such remedies.

To improve potency it is necessary to adhere to the following recommendations:

  • To keep a healthy lifestyle, to monitor food, to play sports regularly;
  • To care for health condition with Sky Pharmacy;
  • Not to smoke, not to take alcohol and drugs;
  • To apply medicamentous preparations only on doctor’s orders;
  • To avoid injuries, stresses, and overcooling;
  • To have regular sex;
  • To carry out special exercises for erection improvement.

For improvement of erection it is recommended to use the following food:

  • honey;
  • almonds;
  • avocado;
  • cocoa;
  • dates;
  • walnuts;
  • celery.

These substances can help the man to keep the sexual health and to increase man’s force. For erection increase it is also possible to carry out special exercises in house conditions, having spent them only several minutes a day. They train muscles that are responsible for normal sexual function, improve blood circulation in organs of small pelvis and cavernous body, promote an increase of its blood filling and strengthen an erection.
The main movements of this complex are similar to Kegel’s exercises for women. It is necessary to weaken and strain alternately muscles which are located between anus and testicles.

Category: Erectile dysfunction

Tags: erection, impotence